![]() It’s really important to keep in mind that the sprouted bread will last longer and maintain freshness if you ensure that the bag or vessel you’re using is properly sealed in between use. ![]() Same for in the refrigerator or freezer (minus the bread bin and paper bag). This handy table gives you an idea of how long, and where you can store your homemade sprouted bread:Ĭonsidering the above, if you’re storing it on the counter make sure it’s covered, such as in an airtight container, zippered plastic bag, paper bag, or a bread bin. For more on homemade bread storage, I wholeheartedly recommend you read this post. Simply slice it up before freezing it, so you can take as you need, rather than thawing a whole loaf and thereby limiting its shelf life. As mentioned above, if you want your homemade sprouted bread to last as long as possible the absolute best place to store it is in the freezer. Fun Fact:Įzekiel Bread gets its name from verse 4:9 Ezekiel, found in the Old Testament of the Bible, “Take wheat and barley, beans and lentils, millet and spelt put them in a storage jar and use them to make bread for yourself…” Which is the source of the named sprouted grains and legume ingredients in this particular type of bread.īack to the topic at hand, where and how best to store your homemade sprouted bread. Simply enter “sprouted bread” into your search engine, and you’ll find your search results are predominantly for Ezekiel Bread. For those who haven’t heard of it, this is the most common type of sprouted bread found in stores and recipe internet searches. You may or may not have heard of Ezekiel Bread. ![]() While it may seem like it’s all the rage at the moment, sprouted bread has been around for a couple of thousand years or so. The results are a fresh loaf of super health, easy-to-digest, sprouted bread. From there, a combination of the various flours is mixed with water, honey, and yeast to form a dough, allowed to rise, and then baked in the oven. The basic difference between sprouted bread and regular bread is that sprouted bread is made from whole grain, such as wheat, spelt, barley, einkorn, and oats, that is allowed to germinate and then ground into flour. What is Sprouted Bread?įirst and foremost, a great place to start is by knowing what sprouted bread is, before understanding the best way to maintain its freshness and how to store it Read on for more details on properly storing your homemade sprouted bread. While the fridge is good for preventing mold, it can lead to crumbly bread. For short-term storage, such as within the first five days, then on the counter in a paper bag or a bread bin is fine. When considering long-term storage, the best place to keep your sprouted bread isn’t in the fridge, but in the freezer. Whether you’ve recently joined the sprouted bread bandwagon, or have been riding for a long time, knowing the optimal storage options for sprouted bread won’t hurt your end game, that’s for sure. ![]() You’ve probably mastered your sourdough game, and are looking to expand your horizons – sprouted bread is a fantastic and highly nutritious food to add to your baking game. If you’re addicted to baking bread, trying new things, and going on wild bread adventures, then sprouted bread is likely right up you’re alley.
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